Sleeping Shabbos

Shabbos is best spent studying Torah. However, most shomer Shabbat folks I know spend the better part of Saturday studying the backs of their eyelids.

According to the Orthodox Union, extra sleep is also considered appropriate and desirable on Shabbat, in line with the principle of "Shayna b'Shabbat Taanug," "(Extra) Sleep on Shabbat is considered a Delight!"


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